You ask what is Biofeedback and can it really help with my tension headaches. When extra strength Tylenol and all of the other over the counter medications won't even touch my headache. I don't want to resort to heavy pain relievers, prescription drugs just to get addicted, only to trade one pain of a headache into another pain of dependency on drugs.

Biofeedback is a machine which originated by a psychologist, J.H. Schultz back in 1920's. The typical machine teaches you to become conscious of normally unconscious functions as your pulse, heart rate, digestion and body temperature, then teaches you to control these rates in response to sounds or other cues from monitoring devices. These machines were originally used only in hospitals and medical settings. Today, they are readily available for home use.

Biofeedback has No Reactions and No Side Effects,unlike Drugs. Here are just a few of the Medical Benefits which have resulted from using Biofeedback devices.

  *Lowering Blood Pressure

  *Relief  For Tension Headaches

  *A Better Night's  Sleep

The Stress Eraser is a hand-held, battery operated, medical device, approved by the FDA.This 4 easy step process is fast and efficient to learn, your personalized Breathing Coach in a Box.  Ready when you are 24/7.