Wu Long tea is widely known by scientists to increase metabolism and fat burning.  Some scientists suggest that it burns fat better than green tea by 157%.  Studies have shown repeatedly that drinking Wu Long increases energy expenditure.  According to an Article titled Energy Expenditure of US Men and Japanese Women Consuming Oolong Tea by researchers at the Beltsville Human Nutrition Research Center, ARS, USDA, in Beltsville, MD; and the Department of Nutrition, University of Tokushima, and Research Center, Suntory LTD., in Japan, Wu Long energy expenditure, or the total calories metabolized by the body in a given day increased, on average, 3.8%.  In women, a similar study showed that their body metabolism, as measured by a breath calorimeter, was higher in Wu Long tea rather than green tea.  The scientists conclude that drinking Wu Long displays statistically significant effects on the Energy Expenditure of Human subjects.  They further state that drinking Wu Long tea daily may also be useful for control of diabetes mellitus. Another article in the Journal of Nutritional Biochemistry (2001) showed that Wu Long tea was also found to block fat absorption as well as fat storage in the liver and hearts of rats who consumed sucrose-rich diets.

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