The Power of Acai Berry
Acai, popularly pronounced as ah-sigh-hee, is undoubtedly one of the most valued health supplements of the recent times. The finest varieties of acai berry are believed to be found in the acai palm trees of the Amazon forest.  These berries resemble a bunch of tiny purple marbles and have very less fruit-pulp with 90% seed and only 10% fruit. Acai berry is known to have some miraculous effects on the health of an individual and hence is highly recommended by many physicians and nutritionists. This berry-fruit has experienced immense popularity in the last few years, as slowly but steadily people have started to realize the wide-ranging benefits of this wonder fruit.

Acai berry is Very Rich in Anti-oxidants

It is quite easy to guess the origin and descent of this berry fruit as it is marked by a very evident tropical flavor. The acai berry has very high levels of anthocyanins, omega fatty acids (essential and healthy fats), amino acids, fiber and many other important minerals and vitamins. This miracle fruit, when consumed in combination with natural guarana seeds, increases the metabolic rate considerably, gives high levels of energy, helps in slimming and increases intellectual properties of a person by giving more mental quality. Research has also proved that this combination has similar effects as caffeine on the mind.
 In addition to that, acai berry is popular for some astounding ant-oxidant and anti-bacterial properties. Anthocyanins which form a major part of acai berry are known to be a very potent form of anti-oxidants. Scientifically speaking, anthocyanins are almost 8 times potent than vitamin C, and when compared to red-wine, it has approximately 3.5 times of anti-oxidants.

Acai berry has Extraordinary Anti-ageing Properties

Acai berry is bestowed with some amazing anti-ageing qualities and hence is also known as the “Fountain of youth”. Because of the indispensable anti-oxidant content in it, acai berry is extremely effective against critical diseases such as neurological disorders, cardio vascular diseases and cancer. In fact, when it comes to the level of anti-oxidants, acai berry gives popular fruits like mango and pomegranate, a run for their money. The anti oxidant level in acai is 50 times that of mango,  10 times that of red grapes, and two times that of pomegranate.
Acai pulp and extracts can add flavor and health to your smoothies and shakes, and are easily available in majority of the health food stores. Acai is also sold in the form of capsules and powders. Whatever may be the form in which acai is consumed, the intake of acai may result in a better health and a younger looking you in the long run.

written by Mom*E*Mineral


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