We have all heard the saying "Beauty is skin Deep".  While this may be true to a certain point. Looking our best and indulging in small items of luxury will only help you feel better from the inside out. It is true;  according to researchers our physical ability to smell fragrances does affect our moods.

  For example, smelling a well loved scent can trigger POSITIVE emotions within our bodies.  Truly, smelling good benefits our overall well- being. In fact it all starts in our brain upon smell. Therefore, smelling something foul will have a NEGATIVE influence in our well-being.

So if you have ever been to a Day Spa; what is the first thing you notice?  It is the smell of course usually light and refreshing.  Going to a Day Spa is to help preserve our outer beauty, but the relaxation and pampering helps in soothing our inner health from the day to day stresses. However, In our sluggish economy some cannot afford to go to the Day Spa. So I have listed some fragrances that will promote a happier you that won't break your bank.

• Usher for Women Eau de Parfum Spray, this fragrance will make you feel sexy. It has notes of Red Currant, Pink Freesia, Apple Blossoms, Passion Rose, Amber Wood,  and Sensual Musk just to name a few.
• CoCo Chanel Eau de Parfum Spray, this fragrance inspires freshness and invigorates your inner self. It is a Modern classic and is hinted with orange,mandrin, leather, wood, and vanilla.  
• Paris Hilton Eau de Parfum , I love this fragrance as it it makes you feel sexy clean. It is filled with apple, peach, freesia, jasmine, and tuberose.
• Juicy Couture Eau de Parfum, this fragrance is summed up in its name,  "JUICY". It has passion fruit , watermelon, tuberose, carmel creme brulee, and vanilla now doesn't that sound yummy?

So the next time you think about purchasing a fragrance,  think about the benefits on a healthy level. Its NOT only about having the hottest fragrance. Its about elevating your emotions, feel good on the outside and your sure to feel good on the inside. How about cheering up a loved one, perfumes make great gifts.  However, always keep in mind what smells good on you may not smell good on another. There are thousands of fragrances to choose from and while we all have our favorite fragrance, trying something new can be a mood lifter all in itself. 

I hope this guide inspired you to smell fragrances in a whole new sense.  Thanks for reading!