WINTER'S HERE AND THIS WILL HELP WITH EATING SIMPLE AND HEALTHY ON THE TRAIL. BUY SOME QUART SIZE FREEZER BAGS AND FILL WITH YOUR FAVORITE HOT DISH, IE: MAC AND CHEESE OR BEEFSTEW AND FLATEN, SEAL AND FREEZE. WHEN YOUR ON THE TRAIL SIMPLY BOIL WATER THEN PLACE DINNER IN HOT WATER TO WARM, EAT OUT OF THE BAG (COMON YOU CAN DO IT!) SAVE FOR REUSE LATTER. NO POTS TO WASH AND LESS FOOD SMELL......ENJOY  SLICK