Cleanse
Always start with clean skin, use your favorite bar of soap, body wash, cream soap or shower gel. If you have a tub, relax in warm water with a your favorite bath salts, fizzing bath bombs, bubble bath or just a few drops of fragrance oil. Lock the door, light a candle and put on some relaxing music. You can also relax in the shower, once again, have soft music and lots of warm water. Bath bombs are not just for baths, you can place one on the floor of your shower, when the water hits it, fragrance is released into the air, creating instant scented shower spa. Use body cleansing products scented with your favorite fragrances. Use one fragrance or mix and match similar fragrances, such florals with florals or bakery with bakery.
Exfoliate
You can exfoliate your skin a couple different ways, use an exfoliation glove with your favorite soap or shower gel or use a body scrub. Sugar scrubs are milder and safe after shaving and for faces, salts scrubs are stronger, do not use around any scrapes or cuts, the salt will sting. Use a pumice stone on very dry heels.
Moisturize
Pat your skin dry, then apply a your favorite lotion to legs, hands, arms, elbows, feet. To really seal in moisture, follow with a dry oil spray.
Manicure & Pedicure (Optional)
Now is the perfect time to push back cuticles and trim your nails. Apply polish if you like. Let dry thoroughly and reapply moisturizer.
Fragrancing
Apply your favorite roll-on or perfume spray. Relax with a book, watch your favorite movie or write in your journal. Finally, before you go to sleep, spray your sheets and pillows. You can also put a few drops of fragrance oil on a cotton ball, insert into your pillowcase and have sweetly scented dreams.
Always start with clean skin, use your favorite bar of soap, body wash, cream soap or shower gel. If you have a tub, relax in warm water with a your favorite bath salts, fizzing bath bombs, bubble bath or just a few drops of fragrance oil. Lock the door, light a candle and put on some relaxing music. You can also relax in the shower, once again, have soft music and lots of warm water. Bath bombs are not just for baths, you can place one on the floor of your shower, when the water hits it, fragrance is released into the air, creating instant scented shower spa. Use body cleansing products scented with your favorite fragrances. Use one fragrance or mix and match similar fragrances, such florals with florals or bakery with bakery.
Exfoliate
You can exfoliate your skin a couple different ways, use an exfoliation glove with your favorite soap or shower gel or use a body scrub. Sugar scrubs are milder and safe after shaving and for faces, salts scrubs are stronger, do not use around any scrapes or cuts, the salt will sting. Use a pumice stone on very dry heels.
Moisturize
Pat your skin dry, then apply a your favorite lotion to legs, hands, arms, elbows, feet. To really seal in moisture, follow with a dry oil spray.
Manicure & Pedicure (Optional)
Now is the perfect time to push back cuticles and trim your nails. Apply polish if you like. Let dry thoroughly and reapply moisturizer.
Fragrancing
Apply your favorite roll-on or perfume spray. Relax with a book, watch your favorite movie or write in your journal. Finally, before you go to sleep, spray your sheets and pillows. You can also put a few drops of fragrance oil on a cotton ball, insert into your pillowcase and have sweetly scented dreams.
Guide created: 03/05/06 (updated 04/12/08)

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