Paintball games are a great way of having outdoor recreational fun for everybody, young and old, male or female! There is nothing quite like the thrill of the chase and the rush of adrenalin that comes from a well timed victory and the capture of the defending team's flag.

Girls; don't let the boys tell you that you can't play paintball. Girls can and do make some pretty formidable opponents (they are just so much smarter) we think!

Paintball is a fun way to relax with your friends and gives so much scope for Monday morning stories. Get a team together and try out the two games below.

Once you know the basics of how to play paintball, try out the many other styles of play or invent your own games.

Always wear proper eye, face and ear protection designed especially to stop paintballs. Never shoot a person who is not wearing proper protection. Never point the paintball gun at anything you don't wish to shoot Never use ammunition other than .68 caliber paintballs. Do not shoot fragile objects such as windows. Paintballs may cause staining on some porous surfaces such as brick, stucco, and wood.
Rember to Always have fun.