After hosting hundreds of Nordic Walking classes and clinics during the past two years I have developed a pretty good feel for sizing everyone into the correct length poles. ALL my customers receive a perfect length guarantee. ALL sizes are in-stock and ready to ship. Once I know how tall someone is I personally select the perfect length poles for their height.

Perfect length poles help us to automatically walk with a super straight back - better walking posture is biomechanically a good thing. This improved walking posture when combined with the unique 4-Wheel-Drive type action of walking with poles radically reduces the stress to the shins, knees, hips and back. Nordic Walking is low impact and yet provides a highly effective workout - burning more calories and working more muscle groups than regular walking.

Please note that legitimate and ethical companies sell one-piece poles that come in 5cm increments. Our poles come in 5cm increments - from 100cm - 140cm length poles. That's 9 different lengths! Each length covers about a 2-inch height range.

Don't get scammed by cheap twist-locking adjustable/telescoping/collapsible poles. Please let me know if you have any questions at any time.

Have a great day – Ski Walking is the best,

Pete - owner/founder/coach The American Ski Walking System and SKIWALKING.COM