P90X is truly awesome. My 90 days aren't up yet, but boy am i full of energy! I just birthed an 8 pounder in April (2007) and the results are amazing, however, with a baby around, you just have to get on a routine to fit it all in. Following the diet plan that is included is a blessing. I've always had recipe's that tasted like diet food, but these recipes are good. The exercise is intense and high energy. This workout is meant for the athlete who is begging to come out. Two thumbs up!