This has come so popular about the Omega 3 Acid ,that the pharmaceuticals are already selling a new product called Lovaza  (Omega 3 Acid ethyl esters) formerly Omarcor by the Reliant Pharmaceuticals, Inc. I was diagnosed with high levels of Lipids and I started a diet low in cholesterol and I was taking a medication to lower to treat the condition I got very sick and my Doctor prescribe the above mentioned medication , I was very surprise to know that finally We are going back to natural products. This are a  little stronger  each capsule contains 1GM and they told me to take 2 caps twice a day with food, so We are talking about 4GM per day, but before this I was taking 3 caps of over the counter Omega 3  of 1000MG before bedtime and I started to see improvements.
If you suffer from High levels of Lipids consult your Medical Practitioner before you start any changes in your diet plans.