HEART ATTACK

In medical, terms a heart attack is called a myocardial infarction, referring to the formation of infarcts (local tissue decay) in the myocardium (heart muscle). This occurs when the blood supply to an area of the heart is cut off, usually as the result of a blood clot that blocks a narrowed coronary artery. The damage to the heart is believed to be ir-repairable.

Nutrient/Supplement                                                     Helpful Notes

• L-Carnitine                          Helps in the transporting of long chain fatty acids, which aids in prevention of heart disease, high blood pressure, and other cardiovascular disease. Great when combined with a omega fatty acid and flax seed supplement.
• Coenzyme Q10                   Increases oxygenation to the heart and shown to prevent recurrences in people who have had a heart attack.
• Magnesium                          Low intake of magnesium has been linked to heart attack. A good source of magnesium is a quality multi-vitamin and mineral supplement, especially one with calcium, zinc, and garlic.
• Calcium                                Important for proper functioning of the cardiac (heart) muscle which can be damaged in heart attack and a companion to magnesium (see above).
• Omega Fatty Acids             Important for reducing blood pressure and also increasing blood circulation and a preventative aid for general heart health. Fatty acids are found in omega fatty acids from fish and flax and borage seed oils from plants.
• Vitamin C                            Vitamin C helps high blood pressure, hypertension, heart, and cardiovascular problems by improving adrenal function. Can be taken in a good multi-vitamin and mineral supplement.
• Multi-Vitamin                     Vitamin B complex, inositol, zinc, vitamin A, and vitamin E all serve to help lower blood pressure and reduce its effects.
• Potassium                           Needed for electrolyte balance, especially when taking blood pressure medication.
• Selenium                             Low intake of this mineral has been linked to heart disease and cardiovascular problems. A good source for selenium is a natural multi-vitamin with complete mineral supplementation.
• Garlic                                 Garlic has been shown to help lower high blood pressure and help with other cardiovascular disease.

The statements in this guide have not been evaluated by the food and drug administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner.