CARDIOVASCULAR DISEASE

Over 50 million Americans have heart and cardiovascular related problems. It is the number one cause of death in the United States. By the time cardiovascular heart problems are detected it is often too late. Cardiovascular diseases include aneurysm, angina, arrhythmia, cardiac arrest, cardiomegaly, cardiomyopathy, carditis, endocarditis, heart failure, congestive heart failure, high blood pressure, cardiovascular disorder, hypertension, rapid pulse and heart attack.

Nutrient/Supplement                                                  Helpful Notes

• L-Carnitine                           Helps in the transporting of long chain fatty acids, aiding in the prevention of heart disease, high blood pressure, and other cardiovascular disease. Great when combined with a omega fatty acid and flax seed supplement.
• Coenzyme Q10                    Increases oxygenation to the heart and shown to prevent recurrences in people who have had a heart attack.
• Magnesium                           Low intake of magnesium has been linked to high blood pressure. A good source of magnesiuim is a quality multi-vitamin and mineral supplement, especially one with calcium, zinc, and garlic.
• Calcium                                 Important for proper functioning of the cardiac (heart) muscle and a companion to magnesium (see above).
• Omega Fatty Acids              Important for reducing blood pressure and increasing blood circulation as well as a preventative aid for general heart health. Fatty acids are found in omega fatty acids from fish and flax and borage seed oils from plants.
• Vitamin C                             Vitamin C helps high blood pressure, hypertension, heart, and cardiovascular problems by improving adrenal function. Can be taken in a good multi-vitamin and mineral supplement.
• Multi-Vitamins                     Vitamin B complex, inositol, Zinc, vitamin A, and vitamin E all serve to help lower blood pressure and reduce its effects.
• Potassium                             Needed for electrolyte balance, especially if you take blood pressure medication.
• Selenium                              Low intake of this mineral has been linked to heart disease and cardiovascular problems. A good source for selenium is a natural multi-vitamin with complete mineral supplementation.
• Garlic                                   Garlic has been shown to help lower high blood pressure and help with other cardiovascular disease.

The statements in this guide have not been evaluated by the food and drug administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner.