Advanced Breakfast Meal Choices...
Apple Cinnamon Oatmeal
Apple Granola Bar
Apple Strudel Bar
Apple Strudel Scone
Berries & Multigrain Flakes
Blueberry Flavored Pancake Mix
Blueberry Muffin
Chewy Chocolate Chip Granola Bar
Chocolate Chip Scone
Cinnamon Bun Bar
Cinnamon Swirl Granola Bar
Cluster Crunch Cereal
Cranberry Granola Bar
Cranberry Orange Pastry
Egg Frittata
Harvest Nut Bar
Lowfat Granola Cereal
Maple Brown Sugar Oatmeal
NutriCinnamon Squares Cereal
NutriFlakes Cereal -40% Bran Flakes
NutriFrosted Crunch Cereal
Pancake Mix
Peanut Butter Granola Bar

Advanced Lunch Meal Choices...
Beans & Ham Soup
Black Bean Tortilla Soup
Black Beans & Rice
Cheese Tortellini
Cheesy HomeStyle Potatoes
Chicken A La King
Chicken & Pasta in Cacciatore Sauce
Chicken Noodle Soup
Chicken Salad
Chocolate Peanut Butter Bar
Chocolate Raspberry Bar
Fettuccini Alfredo
Fudge Graham Bar
Hearty Minestrone Soup
Noodles with Chicken & Vegetables
Pasta Parmesan with Broccoli
Pasta with Beef
Red Beans & Rice with Sausage
Split Pea Soup
Tomato & Corn Chowder
Vegetable Beef Soup

Advanced Dinner Meal Choices...
BBQ Sauce over Beef, Beans & Rice
Beef & Noodles In Teriyaki Sauce
Beef Pot Roast with Vegetables & Gravy
Cheese & Spinach Ravioli with Meat Sauce
Cheese Ravioli with Basil Tomato Sauce
Chicken Breast Patty
Chicken Pasta Parmesan
Chicken with Almonds, Rice & Vegetables
Chicken with Dumplings
Chili with Beans
Flame Broiled Beef Patty -Cooked
Flatbread Pizza
Green Pepper Steak with Rice
Grilled Chicken Breast
Hearty Beef Stew
Homestyle Beef with Mashed Potatoes & Gravy
HomeStyle Chicken Noodles with Gravy
Lasagna with Meat Sauce
Lemon Butter Sauce with Chicken & Noodles
Macaroni & Cheese
Macaroni & Cheese with Beef
Mashed Potatoes with Meatloaf & Tomato Sauce
Mushroom Risotto
Oriental Steak with Green Peppers & Noodles
Pasta Fagioli
Pasta Primavera with Tofu
Rotini with Meatballs & Tomato Sauce
Sourdough Pizza with Cheese
Spaghetti with Meat Sauce
Stroganoff Sauce with Beef & Noodles
Sweet & Sour Chicken with Noodles & White Chicken
Tender Beef with Vegetables
Teriyaki Sauce, Rice, Beef & Vegetables
Thick Crust Pizza
Three Cheese Pasta with Chicken
Turkey Tetrazzini-Made with White Turkey
Vegetable Fajita
Vegetable Lasagna with Basil Tomato Sauce
Vegetarian Chili
Wedged Potatoes with Sliced Beef Steak
Zesty Cajun Style Chicken & Sausage with Brown

Dessert & Snack Choices...
Almond Biscotti
BBQ Soy Chips
Blueberry Lemon Dessert Bar
Cheese Puffs
Chocolate Cake
Chocolate Caramel Dessert Bar
Chocolate Chip Cookie
Chocolate Chocolate Chip Pudding
Chocolate Crunch Bar
Chocolate Macadamia Nut Biscotti
Chocolate Peanut Butter Bar
Chocolatey Nougat Bar with Peanuts & Caramel
Double Chocolate Almond Cookie
Fudge Brownie
Golden Pound Cake
Honey Mustard Pretzel Sticks
Hot Cocoa
Milk Chocolatey Delight Bar
Mint Chocolate Crunch Bar
Nacho Crisps
NutriChocolates
Oatmeal Raisin Cookie
Peanut Butter Cookie
Pretzels
Sour Cream & Onion Soy Chips
Strawberry Shortcake Bar
White Cheddar Soy Chips
White Chocolate Chunk Cookie
Zesty Herb Snack Mix

When you select the 28-day Auto-delivery program...

Women may choose (28) Breakfast Meals, (28) Lunch Meals, (28) Dinner Meals & (28) Desserts & Snacks...

Men may choose (28) Breakfast Meals, (28) Desserts & Snacks, (28) Lunch Meals, (28) Dinner Meals & (28) More Desserts & Snacks...

• Please take time to rate this guide so I know how well it has been received and for future updates and guides. 

GOOD LUCK with your Nutrisystem Program!