Do you experience workplace stress, maybe you know someone or even work with someone who is experiencing this undesired behavior.  Stress can be a life threatening disability, not just for you but every person around you including your family and friends, as well as your co-workers.

Look at your workplace, does anyone including yourself ever explode yelling and screaming, this is not a pleasant site to experience. When you walk into work where tension is present, can’t you just feel it’s heavy presence in the air. This tension is so thick you can cut it with a knife. Nobody dares start a conversation fearing that somebody’s anxiety will lash out.

Do you know the working signs of this mental & physical monster that can and will plague you 24/7, not just at work either. It’s like living a nightmare daily. The only difference is you are not dreaming, your stress is real, it won’t just disappear when you wake up.

You are awake, probably more than asleep, if you even know what sleep is. After work you bag it up and take it home, only to dish this unpleasant tension to your family and even your pets. Maybe you are the quiet reserved type, who secludes yourself into a room where you don’t want to be bothered. What do you think this does tension wise for everyone else in your home.

 Signs To Look For:

*Stress Headaches

*Upset Stomach

*Weight Loss or Weight Gain

*Lack of Sleep

*Frequently calling in sick from work.

If you don’t like these symptoms you definitely won’t like what these simple disorders can permanently lead into.

Life Disabling Signs Of Stress:

*Diabetes

*Cancer

*High Blood Pressure

*Heart Attack

*Drug Dependency

These are not only deadly but debilitating on everyone involved, family & friends. Maybe you can’t quit your job just yet, or you are in a career you aren’t enjoying, these are only temporary problems.

Take a vacation or even a little time away from work. Don’t wear your job wherever you go 24/7, this is where your job will come back to haunt you with some of these disabilities.

Sometimes a counselor can shed some light to offer some solutions about your situation. If you need mental help, it is very important that you don’t put this off any longer. Seeking help from a psychiatrist does not imply you are crazy. Most everyone has seen a psychiatrist at least once in their lifetime.

Here are some alternatives to drug’s and medications relating to stress. The Stress Eraser is a hand-held, battery-operated, biofeedback device, approved by the FDA. This is a great answer to the side-effects of drugs. You don’t need a medical background to understand how to use this amazing device to benefit you, both day and evening. This is very user friendly.