HYPERTHERMIC DETOXIFICATION THERAPY USING THE FAR INFRARED SAUNA

Introduction

Saunas and steam baths have been used for centuries by cultures around the world to bring

about detoxification. Traditionally, saunas have been used to improve mental clarity, to

diminish pain and promote longevity. In the past few years, hyperthermic (sweat) therapy

has been studied quite extensively and several papers on this subject have appeared in the

scientific literature. Through this research, it has been shown that saunas greatly assist

in the elimination of accumulated toxins. Toxic metals, including mercury as well as

organic toxins such as PCB's and pesticide residues, are excreted in high quantities in the

sweat during properly conducted hyperthermic therapy sessions.

Heat causes toxins to be released from cells. The toxic molecules will then reside

transiently in the lymph fluid. Since sweat is manufactured from the lymph fluid, toxins

present in the lymph fluid will exit the body through the sweat. Because the liver and

kidneys are not required for this process, these organs are largely unburdened by

hyperthermic therapy and toxins are able to leave the body even when liver or kidney

function is impaired. This may be a distinct advantage for chronically ill patients whose

livers and kidneys may already be under toxic stress.

OTHER ADVANTAGES OF HYPERTHERMIA IN THE CHRONICALLY ILL PATIENT

Hyperthermic therapy also is one of the few things, which brings about a significant rise

in the level of growth hormone, an important hormone that helps to maintain lean body

tissue, including muscle.

For the chronic fatigue or fibromyalgia (FMS) patient, hyperthermic therapy helps to

restore normal autonomic nervous system functioning. This is the part of the nervous

system, which governs unconscious functions such as muscle tension, sweating, blood

pressure, digestion and balance. Autonomic dysregulation is the term used to describe

changes in the nervous system, which result in many of the symptoms of chronic fatigue and

fibromyalgia (FMS) . Muscle pain, excessive body odor, digestive complaints, visual

disturbances and dizziness are some of the many manifestations of autonomic dysregulation.

Repeated sessions of hyperthermic therapy can greatly assist in the restoration of normal

autonomic nervous system functioning.

ADVANTAGES OF THE FAR INFRARED SAUNA

Many people with chronic illnesses find the high temperatures inside a regular sauna or

steam room intolerable. In these traditional systems, the inside of the body is heated

completely from the surface of the skin. Even though you feel very hot in these units, the

heating is quite shallow - only a few millimetres below the skin. In the far infrared

sauna, invisible light rays emanate from several infrared emitters. This infrared light

penetrates deep into the fat and muscles of the body, creating a more powerful detoxifying

influence upon the deeper tissues of the body. As well, since the air temperature remains

much lower than in a traditional sauna, the individual feels more comfortable. Sweating

often begins before the person feels very hot at all and the sweating is more profuse than

in a traditional sauna.

Finally, unlike traditional saunas or steam baths, which can often leave a person feeling

exhausted, the far infrared sauna is usually quite energizing. Many people actually use

these before going to work in the morning, something that one would never do with a

traditional sauna. Research conducted largely in Japan suggests that the far infrared sauna

has a wider range of therapeutic effects than traditional saunas or steam baths, especially

for detoxification.