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Health Benefits of Tea
(Assam Black Tea is the main ingredient in Chai)
We all know it's good for us. But how good? Tea is considered a "Superfood" by Steven Pratt and Kathy Mathews authors of Superfoods RX. They say:
". . .[Tea] is associated with relaxation and pleasure, tastes good . . . . lowers blood pressure, prevents cancer and osteoporosis, lowers your risk of a stroke, promotes heart health, plays a probable role in preventing sunlight damage to the skin and contributes to your daily fluid needs."
Not enough?
"And what if to boot, it were antiviral, anti-inflammatory, anticavity, anti-allergy and prevented cataracts? Tea is all that."
No doubt. Tea is great for your body, mind and spirit!
Check out our wonderful chai tea gift packages and refills!
Guide created: 07/16/07 (updated 04/08/08)
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