When you need a little extra help getting where you need to go, it can be confusing to determine exactly what type of walking aid is right for you.  This is part three in a series of guides that will help explain the differences in the many products in this category, and will give you the tools you need to pick exactly what you need.  This guide will focus on walkers and rollators.  Be sure to check our other guides for information about canes and crutches, as well as an upcoming separate series on wheelchairs and scooters.

THE BASICS

There are four categories of basic walk aids available:

• Canes
• Crutches
• Walkers
• Rollators

Whether you are selecting a walking aid for short term use because of an injury, or you have a more permanent need for mobility assistance, you should consider the type and amount of support you need when making your decision.  Read on for more information about walkers and rollators.

WALKERS

Walkers are designed for people who need more support than a cane provides, but do not require a wheelchair.  Walkers allow you to place more weight on your arms, instead of your legs, and also assist with balance.  Most walkers have the same basic design - four legs and a lightweight frame:

To use your walker, lift it and move it a step ahead of you, stepping into the walker with your weakest leg first.  For safety reasons, you should never use a walker on stairs or escalators.

Walkers are also available with wheels on the two front legs:

These are easier to use if you lack the strength to lift the walker off the ground.  However, they can be harder to maneuver over rough surfaces.

Choosing a Walker

When selecting a walker, keep these features in mind:

• Height - When you use your walker, the height should be set so that your elbows are slightly bent.  To determine the proper height, stand with your arms in a relaxed position at your sides, and measure from the crease in your wrist to the floor.  Most walkers are height adjustable, so just make sure the measurement you get falls within the range of adjustment.
• Weight capacity - You want to be sure the walker will support your weight, so check the maximum weight capacity to make sure.  Most standard walkers have a 300 pound capacity, but heavy duty models are available to support up to 1,000 pounds.
• Ability to fold - Some walkers can be folded for easy transport or storage.  This is a great feature to look for if you'll be using your walker away from home.

Rollators

Rollators are basically walkers with wheels on all four legs, with extra features built in for support and comfort.  They are perfect for people who cannot lift a non-wheeled walker off the ground.  Many rollators have built-in seats, so you can take periodic rests. 

Rollators have brakes, so you are always in control.  The front wheels on most rollators swivel, so you can easily turn or change directions without lifting the walker.  You can choose a rollator with 6" wheels or 8" wheels.  The larger wheels are easier to maneuver over rough surfaces, especially outdoors.  Other features to look for:

• Adjustable handle height - You measure for a rollator just as you do for a walker (see above).  Again, make sure your rollator will adjust to the height you need.
• Width between the handgrips - You'll want to make sure you'll be able to comfortably fit between the handgrips when using the seat.
• Overall width - If you'll be using your rollator in your home, make sure the rollator is not too wide to fit through your doorways.
• Folding capability - Look for a rollator that folds, so you can easily put it in the trunk of your car, or store it when not in use.
• Weight - If you'll be putting your rollator in your trunk yourself, you'll want to choose one that is not too heavy for you to lift.
• Weight capacity - Again, make sure the rollator has a weight capacity that will adequately support you.

There are also comfort and convenience features that you can look for.  A basket for carrying personal items is always handy.  If you'll be sitting on your rollator a lot, you might want one with a padded seat and backrest.  Some rollators even come in stylish colors, so you can pick one that best suits your personality.

SUMMARY

No matter which walker or rollator you choose, you'll enjoy the freedom and peace of mind of being able to get around comfortably and safely.  The information above will help you find a walker or rollator that is perfect for you!

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 Copyright 01/28/2006, Affordable Med Supplies, Inc.  All rights reserved.  The contents of this work shall not be used, in whole or in part, without the express written permission of Affordable Med Supplies, Inc.