Acid reflux can be very annoying alot of people it's hard for them to deal with it everyday of there life...But remember there is hope and we can control this together .I have acid reflux and breathing can be quite a pain in the butt and also yawning to catch a breath..If you feel this way remember your not alone ...If you start feeling really bad at night relax and focus ..pat on your stomach to help some of the gas come up to help calm you enough to get your full breath of air in ....don't let it run your life...and don't let anexity get the best of you.If you have allergies along with acid reflux ..try a nice cup of Green tea in the morning and at night.Try your best to avoid caffeine ,this can be hard but they do sale green tea without it and thats what I use.Anytime your feeling like you can't handle the annoying pain come back to my page and remember your not alone!!! And always remember to talk to your doctor...as much as OTC meds may help , Even at the ER can help you learn how many pills to take for your reflux.Never just assume it's acid reflux ....If you have any chest pains and it's difficult to breath call 911.Never play doctor.It can be life threating .
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